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New York CNN —Applebee’s will offer a subscription date night pass for $200, beginning on Monday. The pass will cover roughly a year of weekly date nights, according to the company. Starting February 1 — about two weeks before Valentine’s Day — and ending on January 31, 2025, the pass is valid 52 times. That can cover two servings of all-you-can-eat boneless wings, riblets and shrimp – but the cost of margaritas will have to come out of your own pocket. The pass can be used for online orders, but cannot be used through third-party delivery orders — such as Doordash and Postmates.
Persons: New York CNN —, Applebee’s, Nathaniel Meyersohn Organizations: New, New York CNN, Valentine’s Locations: New York, New Jersey, Maryland, Florida, Ohio, South Dakota, Pennsylvania, Virginia, Texas
The Blue Zones meals were tasty and convenient but left me hungryThis is not enough lunch for me. One of the most exciting discoveries in Blue Zones research is that the ingredients linked to longevity aren't expensive , exotic, or hard to prepare, and they are satiating too. The Blue Zones Kitchen Minestrone Casserole is currently on sale at Whole Foods for $6.99, almost five times that price. Building flavor for healthy food you'll actually be excited to eat is also easier than you might think. All in all, I'm thrilled we have the option for Blue Zones cooking to-go, but am still hungry for more.
Persons: , Hilary Brueck, Gabby Landsverk, she's, Dan Buettner, I've, Casserole, you've, I'm Organizations: Service, Business, Foods Locations: Italy, Greece, Japan, Costa Rica, Okinawa
Ultra-processed foods contain ingredients you wouldn't find at home — and they're everywhere. The reason processed foods are bad for our health is not yet fully understood, but the evidence that they are continues to grow. AdvertisementAs he delved deeper into the science, Hobson decided to reduce the amount of ultra-processed foods he ate as much as possible. Hobson shared three things that have helped him reduce his processed food intake with BI. AdvertisementSo Hobson cooks some of his meals in batches to make his diet low in premade foods more convenient.
Persons: Rob Hobson, , There's, Hobson, isn't Organizations: Service Locations: UPFs
AdvertisementI don't miss red meat at allI used to eat a lot of red meat. That was one of the near-instantaneous benefits I noticed when I started following a Mediterranean diet. Fortunately, it's really easy to make budget-friendly swaps and still stick to a Mediterranean diet. There isn't just one Mediterranean dietI think one of the biggest misconceptions I had about the Mediterranean diet before I started following it was that it was pretty limited. Although a Mediterranean diet can be Greek, French, Spanish, and Italian, it's also Turkish, Lebanese, Israeli, and Moroccan.
Persons: , I've, Owen Franken, I'd, it's, Jennifer Barton It's, Jennifer Barton, veggies —, isn't, Yotam, Rachel Askinasi, they've, They're, I'm, It's Organizations: Service, Business Locations: It's, New York, Turkish, portobello
Avocado toast with salmon and arugula is a protein-packed breakfast idea. Avocado toast topped with an egg adds healthy fats and protein to a meal. Ekaterina Markelova/ShutterstockDietitians have called the Dietary Approaches to Stop Hypertension (DASH) diet one of the healthiest ways to eat. Registered dietitian Rima Kleiner of Dish on Fish shared an elevated twist on classic avocado toast with Business Insider. Kleiner recommended smashing avocado onto a slice or two of whole-wheat toast and topping it with arugula, smoked salmon, and a light drizzle of olive oil.
Persons: Ekaterina Markelova, Rima Kleiner, Kleiner Organizations: Dish, Business
Paige Bennett for InsiderIt really doesn't get any easier than this. Paige Bennett for InsiderI did wish there was some kind of garnish to make the drink feel more like a cocktail. Paige Bennett for InsiderThe first few sips were mainly club soda, which is not entirely pleasant on its own. Paige Bennett for InsiderOne of my favorite cocktail ingredients is ginger beer. Paige Bennett for InsiderThis virgin margarita was really good and refreshing.
Persons: , Aaron McCargo Jr, Geoffrey Zakarian, Ree Drummond, McCargo, Paige Bennett, Geoffrey Zakarian's, Zakarian's, margarita, Ree, I'd, McCargo Jr, we've Organizations: Service, Business, Food
As a longevity researcher, I've spent the past 20 years studying the habits of people who live to 100 years old or longer, particularly the foods they eat. And in a tucked-away corner of Nicoya, Costa Rica, I may have found the world's healthiest breakfast. They stoke wood fires in clay ovens, put cauldrons of spicy beans to boil, and mix corn dough with wood ash. The beans cook slowly for about an hour to tender perfection and are then mixed with rice. Add water and stir until a soft dough forms (if the mixture won't form a soft ball of dough, add warm water in one tablespoon increments until it will).
Persons: I've, David McLain, David McLain Nixtamal, masa, Jose Guevara's Gallo Pinto, Jose Guevara, gallo pinto, It's, Cook Organizations: stoke, Worcestershire Locations: Nicoya, Costa Rica, Costa Rican, Worcestershire
People who most closely followed seven recommendations appeared to have a lower cancer risk. The study's authors acknowledge that their study is observational, and so doesn't prove following the recommendations lower the risk of cancer. More research is needed to investigate the specific impacts of each of lifestyle factor on cancer risk. They also recommend not smoking and avoiding excess sun to reduce cancer risk. AdvertisementMalcomson said: "People should aim to follow as many of the Cancer Prevention Recommendations as they can to reduce their risk of cancer and other non-communicable diseases.
Persons: , Fiona Malcomson, Malcomson Organizations: Service, BMC Medicine, World Cancer Research Fund, American Institute for Cancer Research, Newcastle University, UK, BMI, Nutrition Research, Cancer Locations: England, Wales, Scotland, Newcastle
CNN —Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a typical hypertension medication, even if you don’t have high blood pressure, a new study found. Wirestock/iStockphoto/Getty ImagesNearly half of all Americans live with high blood pressure, according to the American Heart Association. Compared to the high-sodium diet, blood pressure on the extremely low-salt diet dropped 8 millimeters of mercury. “Compared to their normal diet, people reduced their blood pressure by about 6 millimeters of mercury, about the same effect you’d see for a first-line blood pressure medication,” Allen said. “Taste bud adjustment takes a little bit longer, but the blood pressure improvements are pretty quick,” she added.
Persons: , Norrina Allen, ” Allen, Andrew Freeman, Freeman, bouillon, , Allen, ” Freeman, Dietitians Organizations: CNN, American Heart Association, Northwestern University’s Feinberg School of Medicine, World Health Organization, Jewish Health, National Library of Medicine Locations: Denver
We can order food, earn rewards, and find unique online-only offers. McDonald'sAfter lagging behind rivals for years, the chain's app now has over 57 million active members. That feature has been around since Dunkin's mobile app first launched in August 2012. The chain first began testing mobile ordering in a handful of markets in 2009 before going national in 2011. For example, the Chipotle app gives you uber-specific portion size choices such as "normal," "extra" or "light' servings.
Persons: , Taco Bell, Dunkin, Taco, Brian Niccol, it's, Wendy's, Burger King, Domino's, They've, I'm, Joe, Chipotle Organizations: Starbucks, Service, Subway Subway, Subway, Restaurant, Taco Bell, Burger, Chipotle Locations: Cava, Burger
Shokuiku encourages parents and schools to teach kids where their food comes from and how it affects our mind and body. This concept has been an integral part of Japan's culture, and it's a big reason why we're home to some of the world's healthiest children. As a mother raising a young daughter in Japan, here's what Japanese parents do differently to raise happy and adventurous eaters:1. Some preschools have kids harvest vegetables to eat for lunch, while in elementary schools, they learn about the farms that produce vegetables, fish and other foods. While many preschools also provide lunches, homemade bento lunches can play an important role in promoting shokuiku.
Persons: Sagen Ishizuka, Shokuiku, bento, daughter's bento, Yuko Tamura, bok choy Organizations: UNICEF, European Union, OECD Locations: Japan, shokuiku
The study does not show that eating red meat directly causes Type 2 diabetes; it only shows an association between how much red meat you eat and your risk of disease. But the study’s findings echo other research that raises concerns about eating large amounts of red meat, and suggest that dietary changes could make an impact. Why might red meat be harmful to your health? “Red meat has pros and cons,” said Dr. Ruchi Mathur, an endocrinologist at Cedars-Sinai in Los Angeles who was not involved in the study. But red meat is also high in saturated fat, and “depending on the processing, can be high in sodium and preservatives,” Dr. Mathur said.
Persons: , , Ruchi Mathur, Dr, Mathur Locations: Cedars, Sinai, Los Angeles
I hope our study could settle the debate regarding whether we should limit red meat intake for health concerns or not.”Eating certain amounts of red meat has been linked with higher risk of developing type 2 diabetes. The authors studied 216,695 people who had participated in the Nurses’ Health Study, the Nurses’ Health Study II and the Health Professionals Follow-up Study, all of which recruited participants from around 1976 to 1989. Eating the most processed or unprocessed red meat was linked with a 51% and 40% higher risk of type 2 diabetes, respectively. But multiple biological factors could have affected the relationship between red meat and type 2 diabetes, the authors said. “Consistently reported, dairy, legumes and nuts are the best foods with which to replace the red meat,” she added.
Persons: , Xiao Gu, ” Gu, White, Alice Lichtenstein, Gershoff, Lichtenstein wasn’t, Lichtenstein, Gunter Kuhnle, wasn’t, , Walter C, Willett, Harvard T.H, Gu Organizations: CNN, Harvard, American, Clinical Nutrition, of Public Health, Nurses, Health, NHS, Nutrition Science, Tufts University, Nutrition Laboratory, University of Reading Locations: Chan, North America, Boston
CNN —Involving internet stars Olajide “KSI” Olatunji, Logan Paul, Tommy Fury and Dillon Danis, it’s an event that’s widely viewed as the most highly-anticipated bill ever involving non-traditional boxing stars. Staged in Manchester, England, on Saturday, KSI will face Fury, while Paul fights Danis. Boxing involving non-traditional fighters has come a long way since it began to gain traction as a form of entertainment. Logan Paul (middle) and Nina Agdal (right) attend the UFC 284 event at RAC Arena on February 12, 2023 in Perth, Australia, alongside KSI (left). In their face off a month before the fight, Paul called Danis “pathetic” and “vile” for his barrage of tweets aimed at Agdal.
Persons: Olajide, Logan Paul, Tommy Fury, Dillon Danis, KSI, Fury, Paul, Danis, Joe Weller, Floyd Mayweather Jr, Anderson Silva, Paul’s, Paul’s fiancée, Nina Agdal, Agdal, , Chris Unger, ” Agdal, , hasn’t, Brendan Schaub, ” Paul, Jesus, Schaub, , Jonathan Brady, he’d, “ Logan doesn’t, Nina Organizations: CNN, Fury, Danis, Twitter, District of, UFC, RAC Arena, KSI, Paul’s PR, Boxing Locations: Manchester, England, London, U.S, District of New Jersey, Agdal, Perth, Australia
A chocolate chip cookie from Crumbl has 720 total calories. AdvertisementAdvertisementApparently, it takes running 18 miles to burn all the calories in four Crumbl cookies. In one video, Schmidt ate four Crumbl cookies, which equaled roughly 2,600 calories. A classic chocolate chip cookie from Crumbl has 720 total calories — that's more than a Big Mac from McDonald's, which has 590 calories. She explained how she discovered a single Crumbl cookie was 680 calories, not 170 as she'd thought.
Persons: , Reece Schmidt, Schmidt, he'd, Jennifer Ortakales Dawkins, Jenko Kent, — Jenko Kent, Kent, Crumbl Organizations: Service, Center for Science Locations: McDonald's, @JenkoKent
That's compared to a human employee who can make about 20 to 30 bowls per hour, Hyphen told Insider. The internet is full of anecdotal stories about how ordering Chipotle online will yield lighter burrito bowls. AdvertisementAdvertisementSimmons told Insider employees are well aware of these so-called hacks. "Online orders would only be a fun thing if we were only doing online orders because you can just focus on that," she said. However, employees can often move back and forth from online orders to in-person customers, especially during rush hours.
Persons: we're, Daniel Fukuba, amandaarmagostt, Chipotle, Snopes, Amber Simmons, Simmons, Hyphen's Makeline Organizations: Service Locations: Wall, Silicon, Chipotle, New Jersey
What José Andrés wants you to know about Spanish food
  + stars: | 2023-09-23 | by ( Leah Asmelash | ) edition.cnn.com   time to read: +11 min
At least, that’s what Andrés says in his docuseries “José Andrés & Family in Spain,” streaming on Discovery+ and now airing on CNN. Each episode focuses on a different territory, and as his daughters eat and learn about Spanish food, the audience eats (with their eyes) and learns, too. A rice dish made in a paella pan with pork belly — notably not true Valencian paella, according to José Andrés. Those small plates and delectable tidbits have become a staple part of restaurant culture beyond Spain and Spanish food (see: Asian tapas). “(Tapas) is not food,” Andrés noted in his conversation with Acosta.
Persons: José Andrés, Andrés, it’s, that’s, , ’ ” Andrés, CNN’s Jim Acosta, , , you’ll, Tapas, ” Andrés, Acosta, Andrés —, CNN’s Acosta, jamón, bravas, King Alfonso XIII, It’s, Liz Clayman, José, Cook, Chef José Andrés Organizations: CNN, Warner Bros ., Warner Bros, Moors, Posada, la Villa, consejo Locations: Spain, Naples, Italy, Nice, France, Valencia, doesn’t, Spanish, Catalonia, Barcelona, Andalusia, Madrid, consejo, Asturias, lima
Does the MIND Diet Prevent Dementia?
  + stars: | 2023-08-31 | by ( Alice Callahan | ) www.nytimes.com   time to read: +1 min
What is the MIND diet? The MIND diet was first described in a 2015 study led by Martha Clare Morris, a nutritional epidemiologist at Rush University, who died in 2020. The MIND diet is unique, however, in that it calls for at least six servings of leafy greens and two servings of berries each week. Does the MIND diet benefit the brain? But these studies can’t prove that the MIND diet itself leads to better brain health.
Persons: Martha Clare Morris, Morris, , Debora Melo van Lent Organizations: Rush University, University of Texas Health Science Center, San Locations: San Antonio
The study found that overall, early-onset cancers increased over that decade, by an average of 0.28% each year. There were 34,233 early-onset cancer cases in women in 2010 and 35,721 in 2019, an increase of 4.35%, the study says. The rate of cancer diagnosis increased in adults in their 30s over the decade but remained stable in other under-50 age groups, the study found. Cancers with the highest numbers of early-onset cases­ diagnosed in 2019 were breast (12,649 cases), thyroid (5,869) and colorectal cancers (4,097). Previous research has shown a rise in cancers of the digestive system, particularly colorectal cancers, among adults younger than 55 since the 1990s.
Persons: Otis Brawley, Dr, Sanjay Gupta, , , “ There’s, Brawley, John Bonifield Organizations: CNN, National Cancer Institute, JAMA, Bloomberg, Oncology, Johns Hopkins University, CNN Health Locations: Alaska Natives, Black, United States
Mark Zuckerberg says he's eating 4,000 calories per day, 1.6 times more than the recommended intake. Apparently this includes McDonald's staples like the Quarter Pounder, fries, and McFlurry. After McDonald's posted on Threads for followers' favorite orders, Zuckerberg responded: "20 nuggets, a quarter pounder, large fries, Oreo McFlurry, apple pie, and maybe some cheeseburgers for later?" But Zuck said he needed around 4,000 calories a day to maintain his weight during his current training regime. Meta didn't respond to Insider's request for comment to confirm if their fitness-loving boss did go ahead with his McDonald's order.
Persons: Mark Zuckerberg, Mark Zuckerberg's, Meta, Lex Fridman, McDonald's, Zuckerberg, Mike Davis, Davis, Elon Musk, Zuck, Michael Phelps, isn't Phelps Organizations: UFC
[1/2] A view shows a cooked piece of cultivated chicken breast created at the Upside Foods plant, where lab-grown meat is cultivated, in Emeryville, California, U.S. January 11, 2023. Difficulty competing with conventional meat on price has plagued the plant-based meat sector, which has failed to meet market share expectations. To be price competitive, cultivated meat must reach a production cost of $2.92 per pound, Goncalves said. Last year, governments spent about $635 million on alternative proteins, about $167 million of which was for cultivated meat, according to the group. China Chilcano's chefs said the product behaved very similarly to conventional chicken and offered some improvements, like rapid absorption of marinades.
Persons: Peter DaSilva, Matthew Walker, Leticia Goncalves, Goncalves, Andrew Noyes, Jose Andres's, Gustavo Burger, Believer, Steve Cahillane, Alan Grublauskas, Noyes, chefs, Leah Douglas, Tom Polansek, Josie Kao Organizations: REUTERS, WASHINGTON, U.S . Department of Agriculture, Food and Drug Administration, S2G Ventures, Daniels, Midland, Washington , D.C, Food Institute, Kellogg, Reuters, Food Forum, Thomson Locations: Emeryville , California, U.S, Jose Andres's China, Washington ,, Chicago, China, San Francisco, Washington
CNN —Results are in from the highly anticipated clinical trial on the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay or MIND diet — a diet designed specifically to boost the brain — and they are less stellar than anticipated. Actually, the MIND diet did improve the brains of those who followed it for three years. Past studies have shown both the MIND diet and the Mediterranean diet significantly reduced the risk of cognitive decline and Alzheimer’s disease. The MIND diet also assimilates elements of the Dietary Approaches to Stop Hypertension (or DASH) diet. The DASH diet has been shown to reduce blood pressure and is the American Heart Association’s top diet.
Persons: , Lisa Barnes, Barnes, Walter Willett, Harvard T.H, Willett, “ It’s, David Katz, ” Katz, romaine, ” Willett, , Katz Organizations: CNN, Disease Research, Rush University Medical Center, Harvard, of Public Health, Harvard Medical School, True Health Initiative, Rush University, New, of Medicine, Blue Locations: Chicago, Chan, Amsterdam, American, Swiss chard
Slash some sugar with these seven refreshing sips
  + stars: | 2023-07-14 | by ( Lisa Drayer | ) edition.cnn.com   time to read: +8 min
Seven tasty, lower-sugar sipsHere are seven lower-sugar beverages, including copycats of lemon-lime soda, orange soda, pink lemonade and ginger ale; a peach green iced tea; a watermelon strawberry punch; and a DIY sports drink. Lisa DrayerLemon-lime soda is a refreshing drink on a hot summer day, but popular brands are filled with artificial ingredients. Nutrition info (per 6-ounce serving): 30 calories, 7 grams sugarOrange sodaThis recipe puts a low-sugar spin on a classic orange soda drink. This homemade version has less than 2 teaspoons of sugar, which is less than half the sugar in a regular ginger ale. Nutrition info (per 6-ounce serving): 60 calories, 14 grams sugarEditor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style.
Persons: Lisa Drayer, Drayer, Lisa Drayer Ginger, seltzer, Lisa Organizations: CNN, World Health Organization, Food and Drug Administration, seltzer
We always see great Amazon Prime Day deals on kitchen products, and trendy air fryers are no exception. Top 4 air fryer dealsThe best Prime Day deals for air fryersYou can cut down on using oils and fats by cooking with an air fryer. Deal Dreo Aircrisp Pro Air Fryer The Dreo Aircrisp Pro Air Fryer uses space efficiently, making perfect wings and fries without taking up too much counter real estate. Deal Chefman Digital Air Fryer (5 Qt) The Chefman Digital Air Fryer is a great option for those who want to cook more in their air fryer without it taking up too much countertop space. Great Price Dash Tasti Crisp Electric Air Fryer For meals of one or two servings, this compact air fryer is the perfect choice.
Persons: fryer, James Brains, Pro Air Fryer, it’s, Fryer, it's, Price Dash Tasti, haven't Organizations: Amazon Prime, Pro Air, Amazon, Price Philips, Philips, Smart, Digital Air Fryer, Digital, Price Dash Tasti Crisp, Air, Omni
Top 5 air fryer dealsThe best Prime Day deals for air fryersYou can cut down on using oils and fats by cooking with an air fryer. Deal Oster Digital Air Fryer Oven with RapidCrisp During Prime Day, the Oster Digital Air Fryer Oven with RapidCrisp is available at a 25% discount. Deal Dreo Aircrisp Pro Air Fryer The Dreo Aircrisp Pro Air Fryer uses space efficiently, making perfect wings and fries without taking up too much counter real estate. Deal Cosori Air Fryer Toaster Oven Ranking as a top pick in our guide to the air fryer toaster ovens, we found that the Cosori 13-Quart Air Fryer Toaster Oven does an outstanding job making frozen fries. Deal Chefman Digital Air Fryer (5 Qt) The Chefman Digital Air Fryer is a great option for those who want to cook more in their air fryer without it taking up too much countertop space.
Persons: We've, fryer, James Brains, Pro Air Fryer, it’s, Fryer, it's, Price Dash Tasti Organizations: Amazon Prime, Oster, Fryer, Oster Digital, Amazon, Pro Air, Price Philips, Philips, Quart, Smart, Digital Air Fryer, Digital, Price Dash Tasti Crisp, Air, Instant
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